top of page
PURE MEDITATION
PURE MEDITATION
Find your inner peace
Weekly guided meditation sessions for beginners and beyond
Reduce stress - calm anxiety - enhance self awarenesS - improve sleep -
increase attention span - enhance feelings of connection, gratitude and empathy
Group Sessions
Every Tuesday@7:30pm
The Treatment Hub
Basingstoke
RG21 7PG
£10 per session
complimentary refreshmentS
please use the form below to get in touch and book
*EVENING SESSIONS PAUSED WHILE IN SEARCH OF A NEW VENUE*
MINDFULNESS SESSIONs
FOR EMPLOYEE WELLBEING
Monthly lunchtime sessions
every second wednesday of the month
@1pM. Ground Floor, Building 7 Elmwood, Basingstoke, RG24 8WG
NO BOOKING REQUIRED - DROP INS WELCOME!
first session is free of charge!
(£7 per session thereafter)
"As a first time experience Mandy made made me feel very comfortable and relaxed. The session was well thought out and easy to follow, I will be attending regularly"
"The habit of spending nearly every waking moment lost in thought leaves us at the mercy of whatever our thoughts happen to be. Meditation is a way of breaking this spell"
Sam Harris
bottom of page